Cheesy Cauliflower Patties Recipe

by Caroline Lopez

These solid, classy cheesy cauliflower patties are made using cauliflower rice and a suitable way of measuring cheddar. It is an amazing and small piece of tasty food. You can add it to your recipe book. It will give you great dinner and picnic ideas. Now I am sharing a quick, solid, and perfect formula that is tasty cauliflower patties with cheddar.

Cheesy Cauliflower Patties Recipe

Normally I prefer, because of the wide variety of veggies broccoli. An incomplete fact that it is acclaimed for being overly sound and I just have actually not imagined the specialty of cooking it! So in this formula, I thought we would change it into cauliflower and rice it when it is a raw product. The thing I love about cauliflower rice is that it is very simple to make.

You could add a framework in it that is crude into an appetizing biscuit or meal and transform it into servings of blended greens. I have even used it in my own chicken recipes that are crusted formula cheddar and onion pasties. It’s like an easter dessert.

TOP TIPS FOR Cheesy Cauliflower Patties :

Make sure you don’t blend too much. Or else the cauliflower mixes and turns into glue. We mixed the cauliflower using cilantro and garlic to make sure the taste stays the same as always.

Cheesy Cauliflower Patties Recipe

We need to blend twice the cauliflower combination to mix all the items and stay together. You must ensure the blend is really perfect so that the taste remains good. You can always change cilantro for parsley or chives. Always include 1 teaspoon of paprika (sweet or smoked), curry ½, or powder teaspoon of turmeric (for shading) into the combination. So to save time you can set the cauliflower rice recipe up ahead. Keep its upper body covered up in ice for a short time while making the Cheesy Cauliflower Patties.


These cauliflowers are flavorful and make an extraordinary choice for potatoes or rice and on occasion, even a serving of mixed greens! They’ve been satisfying as a small piece of tasty food. You will appreciate them either cool or hot. They make perfect gathering meals, simple dinner recipes, and healthy food ideas as well! Pleasent all alone, they can be decorated with plunges, For instance, natively built farm plunge.

Cheesy Cauliflower Patties Recipe


  • It gives you many healthy meal preparation ideas as well as the best desserts. This little cauliflower is incredibly yummy and easy to make! You will need only ten
  • minutes to prepare the food and another 10 minutes for decorating. They have been very favorable, amazing in one bite. So you should try cooking for one. The best
  • slow cookers can make this food in a quick time. So you use it as a healthy and quick snack for kids.
  • You can create a bunch of tiny veggie patties with the help of this idea and formula.
  • They truly are tasty as well as they sound!


These sound, flavorful cheddar patties are made utilizing cauliflower rice and a moderate measure of cheddar (in addition to a couple of additional fixings to help tie the combination)…
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Course: Appetizer, Snack
Cuisine: American, any
Prep Time: 22 minutes
Cook Time: 16 minutes
Total Time: 38 minutes
Servings: 8
Calories: 157kcal


  • 1 head cauliflower, broken into florets
  • 1 almond flour
  • 3 Eggs
  • ½ tbps cayenne pepper
  • salt & ground dark pepper to taste
  • 2 tbps extra-virgin olive oil, or on a case by case basis


  • Acquire water to heat up a pan. Add cauliflower; bubble until delicate, around 15 min. Strain cauliflower, move to a bowl, and squash with a fork.
  • Mix almond flour, eggs, cayenne pepper, salt, and dark pepper into cauliflower until very much joined; structure into 1/4-cup measured patties.
  • Warmth 1 teaspoon olive oil in a skillet over medium warmth. Fry patties in a solitary layer until brilliant earthy colored, around 5 minutes for each side. Rehash with residual patties and olive oil.


Calories: 157kcal | Carbohydrates: 7.3g | Protein: 6g | Fat: 12.4g | Cholesterol: 46.5mg | Sodium: 58.8mg
Tried this recipe?Mention @10krecipes or tag #10krecipes
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